3 Years in a Row!

________________________

We want to express our gratitude for voting
InTouch Well Being #1 for 3 years!

Plus, we are celebrating 25 years of service as a
Massage Therapy business! Whoo Hoo!








 
 

 

In Touch Well-Being, We use hands on approach to connection with different types of mind and body therapies. Massage and energy work are methods to help you feel your best self. True health and wellness is a process using the time of each session to nurture yourself. Massage and energy work compliments traditional and nontraditional medical treatments.

     

     therapeutic  massage: Top ^

Sessions are tailored to each client's specific needs and conditions, such as chronic pain management, fibromyalgia and general tension relief. (See Benefits of Massage PDF for a further list of benefits.)

 

Deep Tissue Massage - Release
Releases chronic patterns of tension in the body, by using slow strokes within a small surface area and by going across the grain of the muscles, tendons or fascia, which results in releasing contracted areas.

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue and is often recommended for individuals who experience consistent pain, athletes and patients who have sustained physical injury.

 

Sports Massage - Enhancement
Sports massage is a manipulation of the superficial and deeper layers of muscle.

It benefits the connective tissue to enhance function and aid in the healing process. Enriches conditioning programs, helps athletes prepare for and recover from competition, reduces injuries, aids in rehabilitation.

Ultimately, it may enhance athletic performance.

 

 

Relaxation Massage - Satisfying
This is a classic form of a massage that relaxes the body, stimulates circulation and is an essential part of stress management.

Meridian Massage - Balance
Is an Oriental based system of finger pressure techniques. The Meridian system is comprised of energy channels that flow through the body. Energy blocks can cause physical discomfort. The aim is to release the blocks and balance the body. Is an Oriental based system of finger pressure techniques. The Meridian system is comprised of energy channels that flow through the body. Energy blocks can cause physical discomfort. The aim is to release the blocks and balance the body.

Aromatherapy Massage - Stimulates

The essential oils are mixed with carrier oil and applied to the skin in a massage session affecting the olfactory senses.



 
     energy work: Top ^

Through our natural energy healing, you will receive a feeling of well being, a lightness within and profound serenity. It is a beginning of a wonderful journey back to peace, light and oneness with your true self.

 


Reiki
Practitioner using various hand positions, some maybe hands on or a non-touching technique. Reiki has healing benefits for health such as: stress reduction, relaxation, immune system issues and others.

It helps the bodyïes natural healing abilities to improve and maintain better health.

Reiki is a natural therapy that is gently and can help balance your life..

 

 

 

Integrated Energy Treatment
This healing treatment will help unlock and release suppressed energies and emotions that often result in chronic pain. This hands-on healing technique will help expand your self-awareness to increase the quality of life.

 

 

 

       stretching & meditation: Top ^


C
ultivate a deeper sense of peace and wellbeing through private yoga sessions and guided meditation.

 Guided Meditation
An inward focus to help train the mind to concentrate and relax. Great for those with anxiety, panic attacks, irritability, chronic stress, headaches, and attention problems. Helps to develop a stronger intuition and inner strength.

Private Stretching Session
A half hour session individualized with a plan of, evaluation, partner stretching, Hatha Yoga poses and breathing exercises. The client will be taught proper alignment and stretches for their healing needs.

 

 

On-site massage, for events and businesses, is also available.

 

Check out our new Web Ads:  
Introductory Ad Testimonial: Chiropractic Doctor
Testimonial: 10-year Customer Testimonial: Fitness Instructor

 

 

In Touch Well-Being LLC      480 Washington St, Suite 5       Norwood, MA 02062

Email@InTouchWellBeing.com           781-769-2710
 
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