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Summer Wellness: Finding Relief and Relaxation with Massage and Reiki

Summer brings sunshine and fun, but it can also present unique challenges. Scorching heat, the occasional sunburn, and summer stress can...

Summer Wellness: Finding Relief and Relaxation with Massage and Reiki

Summer brings sunshine and fun, but it can also present unique challenges. Scorching heat, the occasional sunburn, and summer stress can...

In Touch Well-Being Blog Series: Celebrating 30 Years of Healing

30 Years of Dedication: The Power of Passion and Service Thirty years is a remarkable milestone, and my success is a testament to my...

Summer Wellness: Finding Relief and Relaxation with Massage and Reiki

Summer brings sunshine and fun, but it can also present unique challenges. Scorching heat, the occasional sunburn, and summer stress can...

Summer Wellness: Finding Relief and Relaxation with Massage and Reiki

Summer brings sunshine and fun, but it can also present unique challenges. Scorching heat, the occasional sunburn, and summer stress can...

In Touch Well-Being Blog Series: Celebrating 30 Years of Healing

Beyond the Massage: A Holistic Approach to Wellness Healing massage is more than just a rubdown. At In Touch Well-Being, I utilize a...

Summer Wellness: Finding Relief and Relaxation with Massage and Reiki

Summer brings sunshine and fun, but it can also present unique challenges. Scorching heat, the occasional sunburn, and summer stress can...

In Touch Well-Being Blog Series: Celebrating 30 Years of Healing

The Power of Touch: A Journey of Healing Hands My hands have a story to tell. It started with a simple act of love – a young me offering...

THE POWER OF PRENATAL MASSAGE: NURTURING YOU & YOUR BABY.

Pregnancy is a remarkable time of joy, anticipation, and, let's be honest, discomfort. Backaches, leg cramps, and stress can take a toll...

SPRING INTO BENEFITS FOR YOUR MIND AND BODY

When’s the last time you had a massage? If you think massages are all about indulgence, think again! Regularly-scheduled massages have...

FEBRUARY IS HEART HEALTH MONTH

How Massage Therapy Can Improve Heart Health February is Heart Health month, putting an important spotlight on one of the leading causes...

MAKE THIS YOUR YEAR

This year can be your year to get healthier. The body can produce an unhealthy buildup of hormones when we’re stuck in traffic or meeting...

10 WAYS TO KEEP THE HOLIDAYS MERRY, BRIGHT, AND STRESS-FREE

Consider for a moment that your life is like a car, and you’re running from place to place. When the gas tank runs out, there’s no way to...

5 Tips To Fall Back Into Good Habits

We all begin with good intentions, setting fitness or healthy eating/weight loss goals for ourselves, but often get derailed. How can we...

In Touch Well Being has a New Website

In Touch Well Being recently update the marketing and digital presence of the business with a new logo and a responsive, SEO driven website.

Five Benefits of Massage

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments.

Benefits of Reiki

This post discusses the aspects of trying and/or using Reiki : the history, process, benefits, risks, costs and finding a practitioner.

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