Consider for a moment that your life is like a car, and you’re running from place to place. When the gas tank runs out, there’s no way to...

We all begin with good intentions, setting fitness or healthy eating/weight loss goals for ourselves, but often get derailed. How can we...

In Touch Well Being recently update the marketing and digital presence of the business with a new logo and a responsive, SEO driven website.

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments.

This post discusses the aspects of trying and/or using Reiki : the history, process, benefits, risks, costs and finding a practitioner.