This year's Nationals was an incredible display of talent, dedication, and sheer grit. And I am absolutely thrilled to announce that six of the ten figure skaters I have the privilege of working with most closely brought home medals!
Watching these athletes train tirelessly, pushing their bodies to the absolute limit, has been an honor. Seeing their hard work and unwavering commitment translate into such outstanding results is incredibly rewarding.
As their massage therapist, I've witnessed firsthand the dedication and discipline required to excel at this level. From preventing injuries to aiding in recovery, massage therapy has played a crucial role in supporting their journey.
Injury Prevention: Regular massage helps to improve flexibility, increase range of motion, and identify potential problem areas before they become serious injuries.
Enhanced Performance: Massage can help to reduce muscle soreness, improve circulation, and enhance overall performance by reducing muscle tension and improving relaxation.
Faster Recovery: After intense training sessions and competitions, massage therapy helps to accelerate the recovery process, reducing muscle fatigue and inflammation.
I am incredibly proud of each and every one of these amazing athletes. Their success is a testament to their talent, dedication, and the unwavering support of their families and coaches.
Congratulations to all the medalists!